{"id":24,"date":"2021-11-22T11:26:53","date_gmt":"2021-11-22T10:26:53","guid":{"rendered":"https:\/\/hyrox.com\/?page_id=24"},"modified":"2025-11-24T13:34:02","modified_gmt":"2025-11-24T12:34:02","slug":"rulebook","status":"publish","type":"page","link":"https:\/\/hyrox.com\/rulebook\/","title":{"rendered":"Rulebooks"},"content":{"rendered":"<section class=\"l-section wpb_row en_subpage_titlebox height_auto width_full color_alternate\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"g-cols wpb_row via_flex valign_middle type_boxes stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;Rulebook&#8221; font_container=&#8221;tag:h1|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row en_teaser_section en_first_section height_huge\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_bottom type_default reversed stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"g-cols wpb_row en_h2_box hide_on_tablets hide_on_mobiles via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner us_custom_f05bea1e\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;Download&#8221; font_container=&#8221;tag:h2|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;%7B%22default%22%3A%7B%22color%22%3A%22_alt_content_heading%22%2C%22background-color%22%3A%22_alt_content_bg%22%2C%22width%22%3A%22max-content%22%2C%22padding-left%22%3A%220.5rem%22%2C%22padding-top%22%3A%220.2rem%22%2C%22padding-bottom%22%3A%222rem%22%2C%22padding-right%22%3A%223rem%22%2C%22position%22%3A%22relative%22%2C%22z-index%22%3A%222%22%7D%7D&#8221;]<\/div><\/div><\/div><\/div><div class=\"g-cols wpb_row us_custom_a069d783 via_flex valign_top type_default reversed stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container en_teaser_section_text\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;Download&#8221; font_container=&#8221;tag:h2|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;%7B%22default%22%3A%7B%22padding-left%22%3A%220.5rem%22%2C%22padding-top%22%3A%220.2rem%22%2C%22padding-bottom%22%3A%222rem%22%2C%22padding-right%22%3A%223rem%22%7D%7D&#8221; el_class=&#8221;en_heading_mobile&#8221;]<div class=\"w-separator en_teaser_section_text_firstpadding size_huge\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Official Rulebooks for the Races as PDF<\/p>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container en_teaser_section_img en_teaser_section_overlaytoleft has_bg_color\"><div class=\"vc_column-inner us_custom_9c1175c8\"><div class=\"vc_column-overlay\" style=\"background:rgba(90,0,0,0.81)\"><\/div><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row en_workout_row height_medium\" id=\"workout-list\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-separator size_medium\"><\/div><div class=\"w-hwrapper valign_top wrap align_center\" style=\"--hwrapper-gap:1.5rem\"><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_3 us_custom_f2eec366\" target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/maintain.hyrox.com\/rulebooks\/HYROX_RulebookSingles_EN.pdf\"><span class=\"w-btn-label\">Single Rulebook (PDF)<\/span><\/a><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_3 us_custom_f2eec366\" target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/maintain.hyrox.com\/rulebooks\/HYROX_RulebookDoubles_EN.pdf\"><span class=\"w-btn-label\">Doubles Rulebook (PDF)<\/span><\/a><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_3\" target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/maintain.hyrox.com\/rulebooks\/HYROX_RulebookRelay_EN.pdf\"><span class=\"w-btn-label\">Team Relay Rulebook (PDF)<\/span><\/a><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_3\" target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/hyrox.com\/wp-content\/uploads\/2025\/11\/ADAPTIVE_RULEBOOK_EN.pdf\"><span class=\"w-btn-label\">Adaptive Rulebook (PDF)<\/span><\/a><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_3\" target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/hyrox.com\/wp-content\/uploads\/2025\/05\/HYROX-Anti-Doping-Code.pdf\"><span class=\"w-btn-label\">HYROX Anti Doping Code (PDF)<\/span><\/a><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_3\" target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/hyrox.com\/wp-content\/uploads\/2025\/10\/2025_HYROX_TUE_ApplicationForm.pdf\"><span class=\"w-btn-label\">TUE FORM (PDF)<\/span><\/a><\/div><\/div><div class=\"w-separator size_medium\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"[vc_custom_heading text=\"Rulebook\" font_container=\"tag:h1|text_align:center\" use_theme_fonts=\"yes\"][vc_custom_heading text=\"Download\" font_container=\"tag:h2|text_align:center\" use_theme_fonts=\"yes\" css=\"%7B%22default%22%3A%7B%22color%22%3A%22_alt_content_heading%22%2C%22background-color%22%3A%22_alt_content_bg%22%2C%22width%22%3A%22max-content%22%2C%22padding-left%22%3A%220.5rem%22%2C%22padding-top%22%3A%220.2rem%22%2C%22padding-bottom%22%3A%222rem%22%2C%22padding-right%22%3A%223rem%22%2C%22position%22%3A%22relative%22%2C%22z-index%22%3A%222%22%7D%7D\"][vc_custom_heading text=\"Download\" font_container=\"tag:h2|text_align:center\" use_theme_fonts=\"yes\" css=\"%7B%22default%22%3A%7B%22padding-left%22%3A%220.5rem%22%2C%22padding-top%22%3A%220.2rem%22%2C%22padding-bottom%22%3A%222rem%22%2C%22padding-right%22%3A%223rem%22%7D%7D\" el_class=\"en_heading_mobile\"]Official Rulebooks for the Races as PDF Single Rulebook (PDF)Doubles Rulebook (PDF)Team Relay Rulebook (PDF)Adaptive Rulebook (PDF)HYROX Anti Doping Code (PDF)TUE FORM (PDF)","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-24","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/hyrox.com\/wp-json\/wp\/v2\/pages\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hyrox.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hyrox.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hyrox.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/hyrox.com\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":5,"href":"https:\/\/hyrox.com\/wp-json\/wp\/v2\/pages\/24\/revisions"}],"predecessor-version":[{"id":54202,"href":"https:\/\/hyrox.com\/wp-json\/wp\/v2\/pages\/24\/revisions\/54202"}],"wp:attachment":[{"href":"https:\/\/hyrox.com\/wp-json\/wp\/v2\/media?parent=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}