{"id":52523,"date":"2025-08-25T11:32:47","date_gmt":"2025-08-25T09:32:47","guid":{"rendered":"https:\/\/hyrox.com\/training-partner\/shreddy-for-real-routines\/"},"modified":"2025-10-02T10:34:51","modified_gmt":"2025-10-02T08:34:51","slug":"shreddy-for-real-routines","status":"publish","type":"training-partner","link":"https:\/\/hyrox.com\/training-partner\/shreddy-for-real-routines\/","title":{"rendered":"SHREDDY"},"content":{"rendered":"<p>Top rated women\u2019s fitness app, SHREDDY, founded by Grace Beverley, &amp; HYROX have teamed up to bring you SHREDDY x HYROX.<\/p>\n<p>SHREDDY understands training for HYROX is a big commitment; life doesn\u2019t slow down just because you\u2019ve signed up for a race. And let\u2019s be real &#8211; you\u2019re not here just to take part, you\u2019re here to give it everything.<\/p>\n<p>That\u2019s why SHREDDY has created two expert-led training plans designed to fit into real routines and get you race-day ready.<\/p>\n<p>With 10 HYROX races under her belt &#8211; including three world championships &#8211; SHREDDY Trainer Bliss is here to take your HYROX goals from pipe dream to finish line.<\/p>\n<p>SHREDDY&#8217;s 3-phase HYROX plans combine strength, endurance, and race simulations &#8211; helping you build power, speed, and stamina over 12 weeks so you don\u2019t just show up, you smash it.<\/p>\n<p>Training Solo?<br \/>\nThe SHREDDY x HYROX Solo Plan is structured to build your endurance and confidence for race day.<\/p>\n<p>Training With a Partner?<br \/>\nThe NEW SHREDDY x HYROX Doubles Plan lets you toggle between solo and doubles sessions in the app, adjusting your programming whether you&#8217;re training together or apart.<\/p>\n<p>And\u2026 all for less than an iced coffee a month!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Top rated women\u2019s fitness app, SHREDDY, founded by Grace Beverley, &amp; HYROX have teamed up to bring you SHREDDY x HYROX. SHREDDY understands training for HYROX is a big commitment; life doesn\u2019t slow down just because you\u2019ve signed up for a race. And let\u2019s be real &#8211; you\u2019re not here just to take part, you\u2019re&#8230;<\/p>\n","protected":false},"featured_media":53000,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-52523","training-partner","type-training-partner","status-publish","format-standard","has-post-thumbnail","hentry","partner-type-endurance","partner-type-mobility","partner-type-running","partner-type-strength"],"acf":[],"_links":{"self":[{"href":"https:\/\/hyrox.com\/wp-json\/wp\/v2\/training-partner\/52523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hyrox.com\/wp-json\/wp\/v2\/training-partner"}],"about":[{"href":"https:\/\/hyrox.com\/wp-json\/wp\/v2\/types\/training-partner"}],"version-history":[{"count":5,"href":"https:\/\/hyrox.com\/wp-json\/wp\/v2\/training-partner\/52523\/revisions"}],"predecessor-version":[{"id":52998,"href":"https:\/\/hyrox.com\/wp-json\/wp\/v2\/training-partner\/52523\/revisions\/52998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hyrox.com\/wp-json\/wp\/v2\/media\/53000"}],"wp:attachment":[{"href":"https:\/\/hyrox.com\/wp-json\/wp\/v2\/media?parent=52523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}